PHP 1,300.00
Details
Learn the basics of Northern Style of Thai Massage that can quickly address musculoskeletal problems that stem from tightness, restrictions and blockages. These techniques move stagnant energy and tension out
of the body to improve range of movement. Common benefits are a sense of lightness and good circulation of energy in the body.
1. What is YOGA THERAPY?
It is based on a northern style of Thai Massage that can help loosen up muscle tension accumulated from yoga and other physical activities. The techniques have the same principles of the yoga practice.
2. What to expect from the workshop?
To learn and practice the basic massage techniques for the arms, shoulders, legs, back and neck. The techniques are easy to learn and can be applied by the participants to their friends and relatives who are experiencing discomfort and tightness in their body. Basic Tok Sen technique that originated in Northern Thailand that uses wooden tools will also be taught as an additional lesson.
3. Is YOGA THERAPY exclusive for yoga practitioners?
Yoga therapy is beneficial to everyone. The techniques are applicable to all types of bodies of fitness enthusiasts and anyone can learn the basic techniques based on the principles. The Tok Sen technique is safe to do on kids and senior citizens.
4. What are the benefits of YOGA THERAPY?
Better range of movement for an easier yoga practice and other activities, better flow of energy in the body, and relaxes the mind and body.
5. What to wear for the workshop?
Comfortable clothes (t-shirts, sandos, shorts, leggings, jogging pants).
1. What is YOGA THERAPY?
It is based on a northern style of Thai Massage that can help loosen up muscle tension accumulated from yoga and other physical activities. The techniques have the same principles of the yoga practice.
2. What to expect from the workshop?
To learn and practice the basic massage techniques for the arms, shoulders, legs, back and neck. The techniques are easy to learn and can be applied by the participants to their friends and relatives who are experiencing discomfort and tightness in their body. Basic Tok Sen technique that originated in Northern Thailand that uses wooden tools will also be taught as an additional lesson.
3. Is YOGA THERAPY exclusive for yoga practitioners?
Yoga therapy is beneficial to everyone. The techniques are applicable to all types of bodies of fitness enthusiasts and anyone can learn the basic techniques based on the principles. The Tok Sen technique is safe to do on kids and senior citizens.
4. What are the benefits of YOGA THERAPY?
Better range of movement for an easier yoga practice and other activities, better flow of energy in the body, and relaxes the mind and body.
5. What to wear for the workshop?
Comfortable clothes (t-shirts, sandos, shorts, leggings, jogging pants).
Outline
Special Offer
Early bird rate of PHP 1000 until September 30, 2016!
Regular rate is PHP 1300.
Regular rate is PHP 1300.
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Welcome to your feel-good fitness & wellness place!
Yogaphoria Studio creates an uplifting environment for your yoga practice – whether as part of your fitness regimen or a means to mental relaxation. We offer blissful and meaningful, yet challenging classes in a wide variety of styles that suit each person’s moods and goals.
At Yogaphoria, we celebrate being one’s self. No matter what your age, gender or level of flexibility is, our aim is that you step out of the studio feeling better and beaming with energy.
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