Your Full Personalized iYoga* Program (Activate The Body's Natural Capacity to Heal & Rejuvenate Itself)

The iYoga* exercise combines martial arts breathing exercises with slow yoga postures and relaxation techniques that activate metabolism and the body’s natural capacity to heal and regulate itself bringing increased vitality supporting overall fitness, function and wellbeing.

Your Full Personalized iYoga* Program tailors (and personalizes) diet and poses according to your bloodtype, age, birthday and preoccupation so that in a few weeks you activate your body's capacity to fix, heal, balance and fortify itself to curb/avert/fix any of your particular/specified health ailments, dis-ease, and fitness considerations/problems, bringing you towards the realization of your particular/specified health, fitness, wellness and beauty goals, dreams, desires, aspirations and ideals.

Examples of particular/specified health ailments, dis-ease, and fitness considerations/problems you may curb/avert/fix through the program:

• Diabetes
• Hypertension
• Arthiritis
• Gastritis
• Scoliosis
• Anemia
• Insomnia
• Cancer
• Infertility
• Psoriasis
• Obesity
• Varicose veins
• Cellulite
• Family predispositions to dis-ease/ailments
• Other particular/specified health ailments, dis-ease, and fitness considerations/problems

Examples of particular/specified health, fitness, wellness and beauty goals, dreams, desires, aspirations and ideals you may realize through the program:

• Delay aging
• Detoxification
• Cleansing
• Healing
• Balancing
• Purification
• Renewal
• Relaxation
• Rejuvenation
• Revival
• Clarity of emotions
• Clarity of mind
• Clarity of skin
• Increased immunity
• Increased strength
• Increased stamina
• Increased vitality
• Increased flexibility
• Attainment of ideal physique
• Ease of movement
• Perfect function and form
• Stress management
• Freedom from illness, ailments, dis-ease
• Other particular/specified health, fitness, wellness and beauty goals, dreams, desires, aspirations and ideals

iYoga* Program is beginner-friendly and does not require any prior knowledge of yoga or that students be in any sort of physical-fitness level before they begin.  Current physique and condition is perfect to begin.  

It is science and bloodtype-based so does not require students to be vegetarian, ascetic, "spiritual," "advanced," or religious or in any sort of orientation before they can practise or for the program to take effect and for students to enjoy the health benefits. 

It is student-centered and goal-based so may be incorporated as a physical fitness or medical program integrated with the student's fitness regimen and may be done in collaboration with the student's medical doctor complementing any ongoing medical treatment or procedure for the aversion and curbing of any ailment/dis-ease. 

It is instructor-guided so the principles are explained and students are guided slowly so they appreciate and understand the process towards the realization of their wellness aspirations in ease, safely, surely, supportively and enjoyably. 

Doctors and medical insurance and wellness providers may incorporate the program as part of their wellness offering for clients to complement their wellness service/benefit for groups in support of living well today.

8 Beginner's Basic iYoga* sessions taken at iYoga* venues or at the convenience of the office space or home (as a group) on the students' preferred class schedule mornings or evenings before or after work 1x or 2x/week:

Yi took up Yoga Meditation and went to India in 1998to learn the benefits of vegetarianism, positive thinking and stress-free living to one’s well-being. In 2002 she learned Sivananda and Ashtanga Yoga and a year after began teaching in international spas and gyms as Mandala Spa & Villas in Boracay and Slimmers World International all over Metro Manila promoting health and fitness. She is the signature model for Waicoco Swimwear and Mandala Spa & Villas and has won several awards in fitness and beauty pageants including the Slimmers World International Great Bodies competition where she placed in the top 5 and garnered several awards including Ms. Great Skin, Ms. Nutrilite and Ms. Nestle Fitness. She is a TV personality appearing as a paranormal investigator for the ABS-CBN and Studio23 show, “Nginiiig: The Hidden Files” and sportscaster for the Solar Sports weeknights show, “The Desk.” She has appeared as a guest in several local and cable TV networks regarding the mind, one’s health and beauty, yoga, and was a spokesperson for the Nestlé Wellness Tours in 2006. In 2009 she was awarded as Nesvita's 10 Most Beautiful.

Yi is the Chief Instructor for i-Yoga* The Integrated Yoga Wellness Program, concentrating her abilities on health and leading programs that train people to achieve their health, wellness and beauty ideals. i-Yoga* integrates ancient and scientific health techniques and disciplines that support vitality, immunity, the brain, nervous system and the body, securing wellness now and in the long-term. The program is taken to companies and offices making it easy for hectic individuals to incorporate health into their itinerary for lasting lifetime results. Under the aegis of THE Ruel Ruiz, and together with senior instructors, Yi concentrates her abilities in helping people achieve their optimum vitality and fitness through mind-body wellness workshops, lectures and exercise programs.

May be taken as a wellness program and company benefit for employees at the office on the group's preferred venue and schedule with rates as follows:

Php 5,300-/pax 1 to 5 PERSONS IN A GROUP    
Php 4,400-/pax 6 to 10 PERSONS IN A GROUP     
Php 3,500-/pax 11 PERSONS AND MORE IN A GROUP