EASY STROKES (learn to swim program)

Swimming is not a natural activity for us humans--unlike walking and running, as we are land mammals. Whenever we’re in the pool, we instinctively fight the water, make splashes and drag due to our inability to be naturally comfortable in it.  When we seek help for our agitating, exhausting strokes in the pool that cause major drag; The traditional technique that we’re used to go to, actually makes it harder for us to swim easily, gracefully, and effectively.

Develop comfort, control and confidence in the water by learning how to swim the unconventional way; without using swim aiders – kickboard, flippers, snorkels as what traditional instruction does by joining MediSwim’s EasyStrokes Learn to Swim program!

If you’re an adult–

• Thinks it’s too late to learn how to swim

• Has fear of the water (aquaphobia)

• Is dependent on swimming aiders –kickboards, snorkels, flippers

• is looking for a low-impact exercise for overall fitness

• is required to do swimming as part of injury rehabilitation

MediSwim’s EasyStrokes Learn to Swim program will teach you how to be more comfortable in the water and learn how to cooperate instead of fighting the water (which causes drag, btw) by using your entire body, from the crown of your head down to your tippy toes. Get a grasp of developing kinaesthetic intelligence in the water so you can swim comfortably without depending on any swim aiders.

Take aways from the program:

• Unconventional way of learning how to swim which will make you comfortable in the water easily

• Cooperation with the water instead of fighting it

• Enjoy every graceful strokes and improve continuously